Recovery Sessions

Tune-ups for your body to experience hygge* first-hand.

*Hygge (Hoo-gah): A Danish expression centered around comfort. This is all about creating a warm atmosphere and enjoying the good things in life. Let us help with that.

RECOVER.

Recovery sessions at Nordic Performance consist of 30-minute personalized treatments that are designed to help you feel better, move better, and live better—regardless of whether or not you have an injury.

By incorporating techniques such as soft tissue work, manual stretching, dry needling, and spinal manipulations, our recovery sessions facilitate faster recovery from workouts, reduce muscle soreness, and enhance performance in daily activities.

Benefits of these sessions include enhancing your mobility, alleviating tension in your body, and preventing future injuries, making them ideal for anyone looking to improve their overall well-being.

Embrace the opportunity to invest in your health and discover the transformative benefits of recovery sessions tailored just for you!

Pricing & Packages

  • $59 / Session

    30-minute personalized recovery session. This session is designed to help you feel better, move better, and perform better. Recovery sessions alleviate sore muscles, promote better mobility, and prevent future injury. Treatments may include soft tissue work, manual stretching, dry needling, and spinal manipulations.

  • $531 ($59 off)

    The Recovery Package offers 10 Recovery Sessions at a discounted rate of 10% off. Treatments for these sessions include dry needling, adjustments, soft tissue massage, and/or manual stretching. Whether you're battling an acute or chronic injury, looking to improve your mobility, or simply trying to stay healthy, these sessions are a great way to keep you moving.