Performance Training
At Nordic Performance, we’re experts in making you the best version of you. Whether you’re training for your first 5k or for your next sports season, we’ve got you covered. We use the latest evidence and science in sports medicine and biomechanics to maximize your physical abilities and athletic performance.
Services We Offer
Performance training sessions consist of customized workout programs that are tailored to your individualized needs.
We combine targeted exercises to address underlying neuromuscular imbalances, mobility restrictions, and underlying muscular dysfunctions to optimize your athletic potential.
Our comprehensive performance training programs also include sport-specific training, running analysis, speed and agility training, and injury prevention.