Performance Training

Find your sisu* when you train with us.

*Sisu (See-su): A Finnish word that illustrates inner strength, determination, and the ability to persevere in the face of adversity.

REVIVE.

Performance training sessions consist of 60-minute customized programs that are tailored to your individualized needs.

At Nordic Performance, we’re experts in making you the best version of you. Whether you’re training for your first 5k or preparing for your next sports season, we’ve got you covered. We use the latest evidence and science in sports medicine and biomechanics to maximize your physical abilities and athletic performance.

We combine targeted exercises to address underlying neuromuscular imbalances, mobility restrictions, and underlying muscular dysfunctions to optimize your athletic potential.

Our comprehensive performance training programs also include sport-specific training, running analysis, speed and agility training, and injury prevention.

Pricing & Packages

  • $79 / Session

    60-minute performance training session that consists of a customized workout program that is tailored to your individualized needs to maximize your athletic potential and prevent injury.

  • $79 / Session

    60-minute virtual performance training session that consists of a customized workout program that is tailored to your individualized needs to maximize your athletic potential and prevent injury. Ideal for candidates who are on-the-go, want to workout from the comfort of their home, or live outside of the Duluth, MN area.